Starting Solids with Your Baby
Private Feeding Instruction
Are you struggling with how to feed your little one? Are you worried about allergenic foods? Or starting solids? Unsure when to start solids and how to do it? Look no further because I have you covered. I will go over all the basics when it comes to feeding your newest family member, as well as give you some tips along the way.
Appointments are offered in-person in the Greater Reno-Sparks area and available virtually for all Nevadans.
What to expect:
I will start with an assessment to get a little background information and see where you and your child are in the process. I start by going over any basics necessary. From there, I will help with any hiccups you have encountered along the way and answer any questions you might have. I will help you chart a course on how to embark on the great journey that is feeding your child.
Learn about Baby-Led Weaning!
Baby-led Weaning (BLW) is a method that has been gaining popularity as an alternative to traditional spoon-feeding. It is proven to be a safe way to introduce solids. The advantages of using BLW are amazing. They include the development of motor skills, self-regulation of appetite, participation in family meal time, improved oral motor skills and chewing, reduction in selective (picky) eating habits, and ease of feeding. Best of all, my favorite is increased diet diversity!!
Baby-Led Weaning helps you create happy, confident, and adventurous eaters from the start.
Not sure BLW is for you? I can discuss the pros and cons with you. And if you choose, I can instruct you on traditional spoon feeding as well.
Ready to get started?
Baby Feeding Basics – Live online classes
Looking for a real live person to teach you about starting solids? I have you covered.
My comprehensive, 3-week LIVE virtual course is designed to help parents and caregivers reduce their stress and confusion with the knowledge and skills needed so that you can navigate the exciting world of starting solid food introduction with your baby.
We understand that life can get busy, so don’t worry if you can’t make it to a live session. All classes will be conducted via Zoom through a patient portal, Healthie, ensuring a secure connection. Sessions will be recorded and released to participants. This way, you can catch up on missed sessions or revisit valuable information whenever needed.
Our next session starts in January.
January 7, 2025, 6:00 pm PST – Session 1: Getting Prepared – Discover the essentials for a smooth feeding journey – from signs of readiness and addressing common concerns to exploring feeding methods and understanding the necessary gear.
January 14, 2025, 6:00 pm PST – Session 2: Getting Started – Dive into the realm of what’s on your baby’s menu, what’s safe and what’s not, and what to expect for the first 6 months. This session includes a live demonstration on how to cut and prepare common Baby-led Weaning starter foods. Bring your knives and cutting boards to this session.
January 21, 2025 6:00 pm PST – Session 3: Beyond the Basics – Elevate your culinary and nutritional knowledge as we teach you how to cook and season baby’s meals, identify vital nutrients, and steer clear of common pitfalls.
Booking Provided by Healthie
Are you a parent in need of help with your own nutrition?
Do you need nutritional help supporting human milk production?
Together, we can make a positive difference. My nutritional counseling services are designed to help you optimize your nutritional status while supporting your baby’s health through the power of human milk. Taking care of your needs will support your abilities to take care of your baby’s needs. Explore our Nutritional Counseling page to learn more.